Chef EJ’S Recipe Corner: Simple, Nutritional, Tasty meals

Cabbage Soup I must declare that I LOVE to EAT. All kinds of food…. sweets, fried food, cheese, etc. I absolutely adore food, rather its comforting me through sadness, entertaining me in boredom, or it’s the festive addition when I am socializing. FOOD practically runs my world. It is also equally important to me, especially … Read moreChef EJ’S Recipe Corner: Simple, Nutritional, Tasty meals

Hiking Trails, Happy Trails: How to Relieve Stress while getting a great HIIT workout

I’m going to call this section “The Healing Powers of Nature”. I know it may sound a little cliché, but I truly believe there is nothing more invigorating then being one with nature. Soaking up the sun and accessing the warmth and Vitamin D of its rays, taking in the splendor of our earth. We … Read moreHiking Trails, Happy Trails: How to Relieve Stress while getting a great HIIT workout

Let’s start with Hello

Hello Friends, EJ here, your average neo-hippie navigating through this everyday inevitable thing we call life. So, I’m Basically the age now that when I tell people my age, they say you look amazing (for your age). Or the really EXTRA folks, do the “I don’t believe it” thing. “Let me see some ID” thing, … Read moreLet’s start with Hello

My Health, Diet, Supplement, Blunders and Exercise Journal 7-10-2019

My Weight Loss and Health Journal

Hello and how are you today! Today I had a pretty good Health and Wellness day! My Food Hero of the Day!!! SARGENTO SARGENTO!!! For he ‘s a jolly good Snackk For he ‘s a jolly good Snacckkk!!!   Diet I ate pretty well. Starting out my day with 2 Sargento Balanced Breaks and some Green … Read moreMy Health, Diet, Supplement, Blunders and Exercise Journal 7-10-2019

My Health, Diet, Supplement, Blunders and Exercise Journal 7-8-2019

Daily Food and Weight Loss Journal

Ok here is my first Health, Diet, Supplement and Exercise Journal of the year. I will be doing this every single day of the year except for Weekends and Holidays. Journaling is very important in our health and weight loss journey among other things. It helped me already today. Although I did not journal out … Read moreMy Health, Diet, Supplement, Blunders and Exercise Journal 7-8-2019

My Testimony and Research: Mochatonix Weight Loss Nutrition Drink with Advantra Z

Mochatonix Weight Loss Drink

Mochatonix Purchase Mochatonix Here: Mochatonix Use my code 25OFFMA for 25% off your purchase of Market America branded products! Good through March 1st  Blog HightLights: Mochatonix helped me to lower my Blood Sugar and Cholesterol levels I Lost 35 pds in about 45 days  Great Energy Great Mood Enhancer  Great for Energy at Work  Great … Read moreMy Testimony and Research: Mochatonix Weight Loss Nutrition Drink with Advantra Z

Best Prices and Places to Buy Emergen-C Fizzy Drink 60ct

Helping you get Cold Season Ready: Why use Emergen-C? Vitamin C is one of the strongest Antioxidants and Antioxidants keep us healthy Emergen-C has 1000 Milligrams of Vitamin C Best Price to Buy Emergen-C will depend on your buying habits. So here I have made it easy for you and listed the best places online … Read moreBest Prices and Places to Buy Emergen-C Fizzy Drink 60ct