Green Tea Love

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Look for My Number 1 Green Tea Supplement Recommendation Below

I am not sure about you but I simply Love Green Tea. There are many health fads that come and go but Green Tea is here to Stay! So why is that?

I would say that it is not Easy Being Green. That is it is not Easy being Green Tea. Green Tea is a powerful Antioxidant. It helps in

  • Weight Loss
  • Fighting Free Radicals
  • Fighing Aging
  • Energy Production
  • Cutting Fat
  • Brain Function
  • Contains Bio-Active Compounds
  • Anti-Inflammatory Properites
  • Improves Physical Performance
  • May help lower risk of Cancer
  • May help to lower risk of Cardiovascular Diease
  • Naturally helps with Blood Flow… Yes Erection 🙂

Source : Healthline

While much of this knowledge came from my years of using Green Tea and studying the benefits of different ingredients. I am shocked to learn through other publications how many other things that Green Tea helps us with.

Ways of Consuming Green Tea

The beautiful thing about Green Tea is that there are many delicious ways of consuming it. Maybe the most prevalent way of consuming Green Tea is in tea form. Tea of course is one of most consumed drinks in the world. Green Tea because of it ‘s taste and health Benefits is one of the Biggest if not the Biggest of the Teas in popularity and consumption.

In my household if you are sick then I prescribe Green Tea. At least 3 times a Day. Take 3 of these and call in the morning. One hot Green tea when you wake up, One Hot Green tea at dinner and One Hot Green tea before bed.

This of course is usually done from Tea Bags that you put into your cup and drink Iced or Hot. So essentially you are just adding Cold or Hot Water and Steeping. Or letting sit for a few minutes or hours depending on your liking or instructions.

Green Tea Extract in Supplements

The other way of Consuming your healthy Green Tea is through what is called Green Tea Extract. This is the popular modern way of extracting the Beneficial ingredients from a plant and putting it into a product. This is a concentrated form so that you get the impact of the Green Tea leaf.

Convertible for the food, drink or supplement that they are using it for.

If you are like me you love the Starbucks Green Tea Latte!!! Ohhh what Frofty Creamy treat it is.

When I went to Starbucks last week to get one the lady asked me if I wanted the Matcha Tea Blend in it. I was unsure what she was talking about because My Starbucks Baristas never ask me that question. I found out that it comes with the drink. So that is the Green Tea Supplement if you will that they put into the drink.

Here are the ingredients of the Star Bucks Green Tea Latte

Ingredients

Coconutmilk [Water, Coconut Cream, Cane Sugar, Contains 2% Or Less Of Tricalcium Phosphate, Coconut Water Concentrate, Sea Salt, Natural Flavors, Xanthan Gum, Gellan Gum, Corn Dextrin, Guar Gum, Vitamin A Palmitate, And Vitamin D2], Matcha Tea Blend [Sugar, Ground Japanese Green Tea].

This product greatly cut my appetite that night. I had never noticed that before. But hours later I was not hungry. I was like why was that? Oh it was the Green Tea Latte Coffee. But the coffee side had something to do what that as well I think! More on that on another post.

The Matcha in the Starbucks drink is just another type of Green Tea Extract. That is Green Tea extracted from a Green Tea Leaf.

So Starbucks throws it into this drink to give us an explosion of Green Tea. I love it!

My Number 1 Green Tea Supplement Product Recommendation

So for my Number 1 Green Tea Supplement Product Recommendation I bring to you the Maximum Strenth Green Tea Triple Fat Burner.

This is a great product for me because when I am working long hours and need that extra push it is a super help! It will give me about 4 or 5 hours of good clean energy. While also cutting my appetite. It helps me with focus as well.

The best price that I have found for it is Amazon. But I purchase it at GNC and Meijer as well. Meijer has a slightly better price than GNC.


6 thoughts on “Green Tea Love”

  1. Green tea is the only tea I’ll even drink!  I never knew it had so many health benefits though.  Other than a weird green tea cleanse I heard in passing, of course.  I’m much more of a coffee drinker!  BTW, fun fact.  Caffeine is an appetite suppressor which is why you are often not hungry after a trip to Starbucks!  Thanks for the informational post!  I learned something new today.

    • Hey Selenity! Thanks for the info. You have a big smile on my face. Great news to hear all around. Yes isn’t Green Tea sooo good! hmmm Caffeine is an Appetite Suppressor. I should of known. lol!!! Thank you! 

  2. Hi! I really love green tea too! That’s a very nice way to cheer up somebody by prescribing them green tea. But I don’t need to be sick to find extremely helpful a hot green tea when I wake up, a hot green tea at dinner and a hot green tea before bed. 🙂

    I didn’t know that among it’s benefits, fighting free radicals was one of them. I really enjoyed this post.

    • Hey Henry! Ha ha ha!!! Yes indeed. Take 3 of these and call me in the morning. lolll. Remember that commercial. The little kid with the stethoscope and the cookies in his hand. loll. Indeed we do not need to be sick to get some Gooodd Green Tea! 

      Drink up! 

  3. I love green teas but I don’t get to have them every time I want them. My family are lovers of coffee and cocoa powder that it’s hard to have the green tea I love.

    i will have to share with them this load of health benefits that could be gained from the consumption of green tea, maybe that will make them change their minds.

    • Lol hi Rahye! We can be Green Tea Ambassadors. That is a great idea. Talk about the Green leaf. loll. I don ‘t want to be controversial. loll. Green Tea is the only Green leaf I consume. Lol!!! I recommend it for sure. 🙂 

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